Exclusive Group Events (min 4)
Opt for privacy with our exclusive events, ideal for groups seeking a tailored experience in a more intimate setting.
No contracts - cancel anytime
Personal Exclusive Journeys
Dive deep with a personal coach in one-on-one sessions. Customised guidance and focused support help you address specific goals and challenges.
No contracts - cancel anytime
Embark on a 9D Breathwork Journey and explore the depths of your inner self like never before. Through guided sessions led by our expert facilitators, you will discover the power of your breath and its ability to unlock new realms of emotional and physical wellness.
Experience the future of wellness with our 9D Breathwork Experience, where advanced, light-up headphones and cutting-edge audio technology deepen your journey. This immersive setup enhances focus and relaxation by syncing your nervous system with the session’s unique sound frequencies. Each journey is tailored to your physiological signals, ensuring a personalised approach to deeper self-awareness and healing. Dive into a transformative experience that combines modern technology with the ancient practice of breathwork.
Location will be provided upon booking
Our office is conveniently located in the suburb of Rosewater, South Australia, just a short drive from the Adelaide CBD. This central location ensures easy accessibility for all your appointments and visits. You'll find our facilities are fully equipped to meet your needs in a professional and welcoming environment. Visit us to learn how we can support your journey towards better health and wellness.
If you have a heart condition, or a pregnant this isn't right for you, if you are not sure about your condition. Contact us and have a chat.
Sessions normally run for 3 hours. Private may be shorter or longer depending on request. Please allow 15 minutes before session starts to arrive and fill out require waivers.
Yes, we offer both in-person and virtual sessions to accommodate your schedule and location preferences. Virtual sessions will require over-the-ear noise cancelling headphones.
Should I bring a journal?
Its recommended you bring a book to journal in.
Do I need water?
Bring a water bottle for the session you are going to need it!
Wear clothes that are comfortable. This is not the Grammy's.
You can either do the journey after eating, or if you prefer a more intense experience, you may try this on an empty stomach. (Avoiding heavy meals right before the session ensures you are comfortable and can focus on the experience without any digestive distractions)
Contact us directly for cancellation or rescheduling.
Shop: SA
Call 0481 194 068
Email: [email protected]
Site: https://www.insideoutcoachingandconsultancy.com/